Fraser Bye 3011m row
3,011m
Meters
13:57.2
Time
2:19.0
Pace
165
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 109 |
October 24, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.2 | 3,011m | 2:19.0 | 130 | 748 | 26 |
| 1:50.0 | 400m | 2:17.5 | 135 | 763 | 28 |
| 1:52.3 | 800m | 2:20.3 | 127 | 735 | 28 |
| 1:52.3 | 1,200m | 2:20.3 | 127 | 735 | 28 |
| 1:51.3 | 1,600m | 2:19.1 | 130 | 747 | 29 |
| 1:51.4 | 2,000m | 2:19.2 | 130 | 746 | 28 |
| 1:50.9 | 2,400m | 2:18.6 | 131 | 752 | 29 |
| 1:50.6 | 2,800m | 2:18.2 | 132 | 755 | 28 |
| 0:58.4 | 3,011m | 2:18.3 | 132 | 754 | 15 |
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Workout Graph
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