Fraser Bye 1010m row
1,010m
Meters
4:32.5
Time
2:14.9
Pace
53
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 109 |
October 24, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,010m | 2:14.9 | 143 | 790 | 29 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 28 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 31 |
| 0:27.4 | 600m | 2:17.0 | 136 | 768 | 28 |
| 0:26.9 | 700m | 2:14.5 | 144 | 795 | 31 |
| 0:25.9 | 800m | 2:09.5 | 161 | 854 | 30 |
| 0:27.2 | 900m | 2:16.0 | 139 | 778 | 31 |
| 0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 28 |
| 0:03.6 | 1,010m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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