Fraser Bye 1010m row
1,010
Meters
4:32.5
Time
2:14.9
Pace
53
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 109 |
October 24, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,010 | 2:14.9 | 143 | 790 | 53 | 29 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 28 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 6 | 30 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 5 | 28 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 5 | 29 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 5 | 31 |
| 0:27.4 | 600 | 2:17.0 | 136 | 768 | 5 | 28 |
| 0:26.9 | 700 | 2:14.5 | 144 | 795 | 5 | 31 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 6 | 30 |
| 0:27.2 | 900 | 2:16.0 | 139 | 778 | 5 | 31 |
| 0:27.4 | 1,000 | 2:17.0 | 136 | 768 | 5 | 28 |
| 0:03.6 | 1,010 | 3:00.0 | 60 | 506 | 0 | 0 |
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Workout Graph
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