Fraser Bye 1104m row
1,104m
Meters
5:23.4
Time
2:26.4
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 109 |
October 27, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,104m | 2:26.4 | 111 | 683 | 28 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 29 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 28 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 28 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 29 |
| 0:29.5 | 600m | 2:27.5 | 109 | 675 | 29 |
| 0:29.4 | 700m | 2:27.0 | 110 | 679 | 29 |
| 0:29.0 | 800m | 2:25.0 | 115 | 695 | 29 |
| 0:29.1 | 900m | 2:25.5 | 114 | 691 | 29 |
| 0:28.9 | 1,000m | 2:24.5 | 116 | 699 | 29 |
| 0:28.2 | 1,100m | 2:21.0 | 125 | 729 | 28 |
| 0:02.3 | 1,104m | 4:47.5 | 15 | 350 | 0 |
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Workout Graph
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