Fraser Bye 3011m row
3,011m
Meters
14:17.5
Time
2:22.3
Pace
165
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 108 |
October 29, 2024 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.5 | 3,011m | 2:22.3 | 121 | 717 | 26 |
| 1:53.9 | 400m | 2:22.3 | 121 | 717 | 28 |
| 1:55.2 | 800m | 2:24.0 | 117 | 703 | 28 |
| 1:54.5 | 1,200m | 2:23.1 | 119 | 710 | 28 |
| 1:53.9 | 1,600m | 2:22.3 | 121 | 717 | 28 |
| 1:54.6 | 2,000m | 2:23.2 | 119 | 709 | 28 |
| 1:54.7 | 2,400m | 2:23.3 | 119 | 708 | 28 |
| 1:52.1 | 2,800m | 2:20.1 | 127 | 737 | 29 |
| 0:58.6 | 3,011m | 2:18.8 | 131 | 749 | 14 |
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Workout Graph
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