Fraser Bye 3015m row
3,015m
Meters
14:20.1
Time
2:22.6
Pace
152
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 108 |
October 29, 2024 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.1 | 3,015m | 2:22.6 | 121 | 715 | 27 |
| 1:56.8 | 400m | 2:26.0 | 112 | 687 | 28 |
| 1:57.0 | 800m | 2:26.2 | 112 | 685 | 28 |
| 1:56.1 | 1,200m | 2:25.1 | 115 | 694 | 28 |
| 1:55.8 | 1,600m | 2:24.7 | 115 | 697 | 28 |
| 1:54.3 | 2,000m | 2:22.8 | 120 | 713 | 28 |
| 1:52.1 | 2,400m | 2:20.1 | 127 | 737 | 28 |
| 1:53.3 | 2,800m | 2:21.6 | 123 | 724 | 28 |
| 0:54.7 | 3,015m | 2:07.2 | 170 | 885 | 20 |
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Workout Graph
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