Fraser Bye 3012m row
3,012m
Meters
14:44.1
Time
2:26.7
Pace
162
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 108 |
October 30, 2024 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.1 | 3,012m | 2:26.7 | 111 | 681 | 26 |
| 1:58.0 | 400m | 2:27.5 | 109 | 675 | 28 |
| 1:59.1 | 800m | 2:28.8 | 106 | 665 | 27 |
| 1:59.6 | 1,200m | 2:29.5 | 105 | 660 | 28 |
| 1:58.2 | 1,600m | 2:27.7 | 109 | 673 | 28 |
| 1:57.5 | 2,000m | 2:26.8 | 110 | 680 | 28 |
| 1:57.7 | 2,400m | 2:27.1 | 110 | 678 | 27 |
| 1:55.0 | 2,800m | 2:23.7 | 118 | 705 | 28 |
| 0:59.1 | 3,012m | 2:19.3 | 129 | 744 | 15 |
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Workout Graph
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