Fraser Bye 1009m row
1,009m
Meters
4:59.1
Time
2:28.2
Pace
50
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 108 |
October 30, 2024 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.1 | 1,009m | 2:28.2 | 107 | 669 | 27 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 28 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 28 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 28 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 28 |
| 0:29.5 | 600m | 2:27.5 | 109 | 675 | 28 |
| 0:29.5 | 700m | 2:27.5 | 109 | 675 | 26 |
| 0:29.5 | 800m | 2:27.5 | 109 | 675 | 28 |
| 0:29.3 | 900m | 2:26.5 | 111 | 683 | 29 |
| 0:29.0 | 1,000m | 2:25.0 | 115 | 695 | 27 |
| 0:03.6 | 1,009m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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