Fraser Bye 3011m row
3,011m
Meters
14:46.7
Time
2:27.2
Pace
162
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 108 |
November 04, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.7 | 3,011m | 2:27.2 | 110 | 677 | 25 |
| 1:58.2 | 400m | 2:27.7 | 109 | 673 | 27 |
| 1:58.8 | 800m | 2:28.5 | 107 | 667 | 27 |
| 1:58.8 | 1,200m | 2:28.5 | 107 | 667 | 27 |
| 1:58.4 | 1,600m | 2:28.0 | 108 | 671 | 27 |
| 1:56.2 | 2,000m | 2:25.2 | 114 | 693 | 28 |
| 1:57.1 | 2,400m | 2:26.3 | 112 | 684 | 28 |
| 1:56.9 | 2,800m | 2:26.1 | 112 | 686 | 28 |
| 1:02.4 | 3,011m | 2:27.8 | 108 | 672 | 14 |
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Workout Graph
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