Fraser Bye 1011m row
1,011m
Meters
5:08.8
Time
2:32.7
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 154 |
| Drag Factor | 108 |
November 04, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,011m | 2:32.7 | 98 | 638 | 27 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 28 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 25 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 29 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 27 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 27 |
| 0:30.3 | 600m | 2:31.5 | 101 | 646 | 28 |
| 0:30.2 | 700m | 2:31.0 | 102 | 649 | 28 |
| 0:30.6 | 800m | 2:33.0 | 98 | 636 | 27 |
| 0:30.5 | 900m | 2:32.5 | 99 | 639 | 28 |
| 0:30.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 0:04.0 | 1,011m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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