Fraser Bye 1012m row
1,012
Meters
5:01.8
Time
2:29.1
Pace
50
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 108 |
November 04, 2024 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,012 | 2:29.1 | 106 | 663 | 50 | 27 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 5 | 26 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 5 | 27 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 5 | 29 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 5 | 26 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 5 | 28 |
| 0:30.3 | 600 | 2:31.5 | 101 | 646 | 5 | 28 |
| 0:30.6 | 700 | 2:33.0 | 98 | 636 | 5 | 27 |
| 0:30.4 | 800 | 2:32.0 | 100 | 643 | 5 | 28 |
| 0:30.2 | 900 | 2:31.0 | 102 | 649 | 5 | 28 |
| 0:29.7 | 1,000 | 2:28.5 | 107 | 667 | 5 | 28 |
| 0:04.3 | 1,012 | 2:59.1 | 61 | 509 | 0 | 0 |
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Workout Graph
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