Fraser Bye 1015m row
1,015
Meters
5:05.8
Time
2:30.6
Pace
50
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 108 |
November 04, 2024 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,015 | 2:30.6 | 102 | 652 | 50 | 25 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 5 | 26 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 5 | 28 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 5 | 28 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 5 | 28 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 5 | 28 |
| 0:30.1 | 600 | 2:30.5 | 103 | 653 | 5 | 26 |
| 0:29.8 | 700 | 2:29.0 | 106 | 664 | 5 | 28 |
| 0:30.2 | 800 | 2:31.0 | 102 | 649 | 5 | 28 |
| 0:30.1 | 900 | 2:30.5 | 103 | 653 | 5 | 28 |
| 0:29.6 | 1,000 | 2:28.0 | 108 | 671 | 5 | 26 |
| 0:05.4 | 1,015 | 3:00.0 | 60 | 506 | 0 | 11 |
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Workout Graph
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