Fraser Bye 1014m row
1,014m
Meters
4:53.0
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 108 |
November 05, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.0 | 1,014m | 2:24.4 | 116 | 699 | 25 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 28 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 27 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 28 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 29 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 27 |
| 0:04.2 | 1,014m | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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