Fraser Bye 1011m row
1,011m
Meters
4:48.6
Time
2:22.7
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 107 |
November 05, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,011m | 2:22.7 | 120 | 714 | 28 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 28 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 27 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 29 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 28 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 29 |
| 0:04.1 | 1,011m | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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