Fraser Bye 1011m row
1,011m
Meters
4:59.7
Time
2:28.2
Pace
50
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 153 |
| Drag Factor | 107 |
November 05, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,011m | 2:28.2 | 107 | 669 | 28 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 28 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 28 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 28 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 28 |
| 0:29.7 | 600m | 2:28.5 | 107 | 667 | 28 |
| 0:29.6 | 700m | 2:28.0 | 108 | 671 | 28 |
| 0:29.6 | 800m | 2:28.0 | 108 | 671 | 28 |
| 0:29.3 | 900m | 2:26.5 | 111 | 683 | 29 |
| 0:29.4 | 1,000m | 2:27.0 | 110 | 679 | 29 |
| 0:03.9 | 1,011m | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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