Fraser Bye 1520m row
1,520m
Meters
7:15.0
Time
2:23.0
Pace
78
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 109 |
November 06, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.0 | 1,520m | 2:23.0 | 119 | 711 | 27 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 27 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 27 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 23 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 25 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 24 |
| 0:28.7 | 600m | 2:23.5 | 118 | 707 | 27 |
| 0:29.4 | 700m | 2:27.0 | 110 | 679 | 27 |
| 0:29.5 | 800m | 2:27.5 | 109 | 675 | 26 |
| 0:29.4 | 900m | 2:27.0 | 110 | 679 | 29 |
| 0:29.4 | 1,000m | 2:27.0 | 110 | 679 | 27 |
| 0:29.4 | 1,100m | 2:27.0 | 110 | 679 | 29 |
| 0:29.2 | 1,200m | 2:26.0 | 112 | 687 | 27 |
| 0:28.8 | 1,300m | 2:24.0 | 117 | 703 | 27 |
| 0:29.1 | 1,400m | 2:25.5 | 114 | 691 | 29 |
| 0:28.8 | 1,500m | 2:24.0 | 117 | 703 | 27 |
| 0:05.7 | 1,520m | 2:22.5 | 121 | 716 | 32 |
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Workout Graph
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