Fraser Bye 1013m row
1,013m
Meters
5:04.0
Time
2:30.0
Pace
50
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 110 |
November 12, 2024 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,013m | 2:30.0 | 104 | 656 | 27 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 26 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 28 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 28 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 27 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 27 |
| 0:30.2 | 600m | 2:31.0 | 102 | 649 | 28 |
| 0:30.0 | 700m | 2:30.0 | 104 | 656 | 28 |
| 0:29.4 | 800m | 2:27.0 | 110 | 679 | 27 |
| 0:28.7 | 900m | 2:23.5 | 118 | 707 | 29 |
| 0:29.3 | 1,000m | 2:26.5 | 111 | 683 | 29 |
| 0:04.6 | 1,013m | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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