Fraser Bye 1011m row
1,011m
Meters
5:09.3
Time
2:32.9
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 110 |
November 12, 2024 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,011m | 2:32.9 | 98 | 636 | 26 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 28 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 27 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 26 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 27 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 27 |
| 0:30.7 | 600m | 2:33.5 | 97 | 633 | 27 |
| 0:30.6 | 700m | 2:33.0 | 98 | 636 | 27 |
| 0:30.3 | 800m | 2:31.5 | 101 | 646 | 28 |
| 0:30.3 | 900m | 2:31.5 | 101 | 646 | 28 |
| 0:30.4 | 1,000m | 2:32.0 | 100 | 643 | 26 |
| 0:04.0 | 1,011m | 3:01.8 | 58 | 500 | 15 |
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Workout Graph
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