Fraser Bye 1015m row
1,015m
Meters
5:06.5
Time
2:30.9
Pace
51
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 25 |
Stroke Count | 149 |
Drag Factor | 110 |
November 13, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.5 | 1,015m | 2:30.9 | 102 | 649 | 25 |
0:30.7 | 100m | 2:33.5 | 97 | 633 | 27 |
0:30.8 | 200m | 2:34.0 | 96 | 629 | 25 |
0:30.9 | 300m | 2:34.5 | 95 | 626 | 27 |
0:31.0 | 400m | 2:35.0 | 94 | 623 | 27 |
0:30.8 | 500m | 2:34.0 | 96 | 629 | 27 |
0:30.5 | 600m | 2:32.5 | 99 | 639 | 28 |
0:30.6 | 700m | 2:33.0 | 98 | 636 | 27 |
0:30.3 | 800m | 2:31.5 | 101 | 646 | 28 |
0:30.1 | 900m | 2:30.5 | 103 | 653 | 28 |
0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 28 |
0:04.7 | 1,015m | 2:36.6 | 91 | 613 | 13 |
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Workout Graph
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