Fraser Bye 1015m row
1,015
Meters
5:02.7
Time
2:29.1
Pace
51
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 109 |
November 13, 2024 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,015 | 2:29.1 | 106 | 663 | 51 | 28 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 5 | 28 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 5 | 28 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 5 | 28 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 5 | 28 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 5 | 28 |
| 0:30.3 | 600 | 2:31.5 | 101 | 646 | 5 | 28 |
| 0:30.2 | 700 | 2:31.0 | 102 | 649 | 5 | 26 |
| 0:30.1 | 800 | 2:30.5 | 103 | 653 | 5 | 28 |
| 0:30.1 | 900 | 2:30.5 | 103 | 653 | 5 | 28 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 6 | 30 |
| 0:04.1 | 1,015 | 2:16.6 | 137 | 771 | 0 | 0 |
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Workout Graph
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