Fraser Bye 2016m row
2,016
Meters
10:06.4
Time
2:30.3
Pace
100
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 109 |
November 16, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,016 | 2:30.3 | 103 | 654 | 100 | 26 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 10 | 27 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 10 | 27 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 10 | 26 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 10 | 28 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 10 | 28 |
| 1:00.7 | 1,200 | 2:31.7 | 100 | 644 | 10 | 28 |
| 0:59.7 | 1,400 | 2:29.2 | 105 | 662 | 10 | 27 |
| 0:59.1 | 1,600 | 2:27.7 | 109 | 673 | 10 | 28 |
| 0:58.0 | 1,800 | 2:25.0 | 115 | 695 | 10 | 28 |
| 0:57.9 | 2,000 | 2:24.7 | 115 | 697 | 10 | 28 |
| 0:05.5 | 2,016 | 2:51.8 | 69 | 537 | 0 | 11 |
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Workout Graph
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