Fraser Bye 3916m row
3,916m
Meters
19:27.4
Time
2:29.0
Pace
204
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 108 |
November 18, 2024 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.4 | 3,916m | 2:29.0 | 106 | 663 | 27 |
| 2:01.4 | 400m | 2:31.7 | 100 | 644 | 27 |
| 2:01.5 | 800m | 2:31.8 | 100 | 643 | 28 |
| 2:00.1 | 1,200m | 2:30.1 | 103 | 656 | 27 |
| 1:59.2 | 1,600m | 2:29.0 | 106 | 664 | 27 |
| 1:58.8 | 2,000m | 2:28.5 | 107 | 667 | 27 |
| 1:59.2 | 2,400m | 2:29.0 | 106 | 664 | 27 |
| 1:59.2 | 2,800m | 2:29.0 | 106 | 664 | 27 |
| 1:59.0 | 3,200m | 2:28.7 | 106 | 665 | 27 |
| 1:57.1 | 3,600m | 2:26.3 | 112 | 684 | 28 |
| 1:32.0 | 3,916m | 2:25.5 | 113 | 690 | 27 |
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Workout Graph
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