Fraser Bye 4014m row
4,014m
Meters
19:39.5
Time
2:26.9
Pace
214
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 108 |
November 19, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.5 | 4,014m | 2:26.9 | 110 | 679 | 26 |
| 2:01.0 | 400m | 2:31.2 | 101 | 648 | 27 |
| 2:00.6 | 800m | 2:30.7 | 102 | 651 | 27 |
| 1:59.4 | 1,200m | 2:29.2 | 105 | 662 | 27 |
| 1:55.1 | 1,600m | 2:23.8 | 118 | 704 | 28 |
| 1:57.0 | 2,000m | 2:26.2 | 112 | 685 | 28 |
| 1:56.6 | 2,400m | 2:25.7 | 113 | 689 | 27 |
| 1:56.6 | 2,800m | 2:25.7 | 113 | 689 | 27 |
| 1:57.1 | 3,200m | 2:26.3 | 112 | 684 | 28 |
| 1:56.9 | 3,600m | 2:26.1 | 112 | 686 | 28 |
| 1:54.6 | 4,000m | 2:23.2 | 119 | 709 | 27 |
| 0:04.7 | 4,014m | 2:47.8 | 74 | 554 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.