Fraser Bye 3015m row
3,015
Meters
14:44.6
Time
2:26.6
Pace
159
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 108 |
November 26, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.6 | 3,015 | 2:26.6 | 111 | 681 | 159 | 25 |
| 1:59.0 | 400 | 2:28.7 | 106 | 665 | 21 | 27 |
| 1:59.3 | 800 | 2:29.1 | 106 | 663 | 20 | 28 |
| 1:59.4 | 1,200 | 2:29.2 | 105 | 662 | 20 | 27 |
| 1:58.6 | 1,600 | 2:28.2 | 107 | 669 | 21 | 27 |
| 1:56.3 | 2,000 | 2:25.3 | 114 | 692 | 22 | 28 |
| 1:54.6 | 2,400 | 2:23.2 | 119 | 709 | 22 | 28 |
| 1:54.7 | 2,800 | 2:23.3 | 119 | 708 | 22 | 28 |
| 1:02.9 | 3,015 | 2:26.2 | 112 | 684 | 11 | 14 |
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Workout Graph
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