Fraser Bye 11:43 SkiErg
2,013
Meters
11:43.4
Time
2:54.7
Pace
99
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 45 |
| Stroke Count | 540 |
| Drag Factor | 82 |
January 22, 2025 11:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:43.4 | 2,013 | 2:54.7 | 66 | 525 | 99 | 45 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 35 |
| 2:00.0 | 145 | 3:26.8 | 40 | 436 | 7 | 35 |
| 3:00.0 | 100 | 5:00.0 | 13 | 344 | 5 | 41 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 39 |
| 5:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 45 |
| 6:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 68 |
| 7:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 57 |
| 8:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 34 |
| 9:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 62 |
| 10:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 57 |
| 11:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 44 |
| 11:43.3 | 150 | 2:24.3 | 116 | 700 | 8 | 32 |
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Workout Graph
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