Jacqueline Markatos 16:35 row
3,016
Meters
16:35.4
Time
2:45.0
Pace
154
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 78 |
April 17, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.4 | 3,016 | 2:45.0 | 78 | 568 | 154 | 23 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 22 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 24 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 24 |
| 16:35.4 | 271 | 2:56.0 | 64 | 520 | 13 | 21 |
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Workout Graph
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