Jacqueline Markatos 6:20 row
1,010
Meters
6:20.0
Time
3:08.1
Pace
51
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 80 |
January 08, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,010 | 3:08.1 | 53 | 480 | 51 | 21 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 40 | 21 |
| 6:20.0 | 230 | 2:53.9 | 67 | 528 | 11 | 21 |
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Workout Graph
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