Jacqueline Markatos 3:05 row
563
Meters
3:05.5
Time
2:44.7
Pace
29
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 78 |
January 18, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.5 | 563 | 2:44.7 | 78 | 569 | 29 | 25 |
| 3:05.5 | 563 | 2:44.7 | 78 | 569 | 29 | 25 |
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Workout Graph
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