Jacqueline Markatos 5:03 row
868
Meters
5:03.5
Time
2:54.8
Pace
45
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 75 |
January 29, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.5 | 868 | 2:54.8 | 65 | 525 | 45 | 23 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 24 |
| 5:03.5 | 8 | 3:38.7 | 33 | 415 | 1 | 0 |
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