Jacqueline Markatos 6:16 row
1,008
Meters
6:16.0
Time
3:06.5
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 81 |
January 30, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,008 | 3:06.5 | 54 | 485 | 50 | 22 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 6:16.0 | 208 | 3:02.6 | 57 | 497 | 10 | 22 |
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Workout Graph
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