Jacqueline Markatos 21097m row
21,097
Meters
2:33:33.6
Time
3:38.3
Pace
1059
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 3154 |
| Drag Factor | 109 |
April 30, 2026 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33:33.6 | 21,097 | 3:38.3 | 34 | 415 | 1059 | 20 |
| 34:02.0 | 4,300 | 3:57.4 | 26 | 389 | 215 | 20 |
| 30:15.5 | 8,600 | 3:31.1 | 37 | 428 | 216 | 21 |
| 35:15.4 | 12,900 | 4:05.9 | 24 | 380 | 215 | 19 |
| 30:01.1 | 17,200 | 3:29.4 | 38 | 431 | 216 | 21 |
| 23:59.6 | 21,097 | 3:04.7 | 56 | 491 | 197 | 23 |
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Workout Graph
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