Jacqueline Markatos 29:55 row
5,011
Meters
29:55.0
Time
2:59.1
Pace
251
Calories
89
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 85 |
May 06, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:55.0 | 5,011 | 2:59.1 | 61 | 503 | 251 | 24 | 89 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 25 | 89 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 26 | |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 25 | |
| 20:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 24 | |
| 25:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 25 | |
| 29:55.0 | 853 | 2:52.9 | 68 | 524 | 43 | 25 |
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Workout Graph
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