Jacqueline Markatos 20:07 row
3,506
Meters
20:07.0
Time
2:52.1
Pace
177
Calories
129
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 70 |
May 20, 2026 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 3,506 | 2:52.1 | 69 | 527 | 177 | 24 | 129 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 | 122 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 25 | 128 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 24 | 128 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 | 134 |
| 20:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 0 | 134 |
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Workout Graph
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