Jacqueline Markatos 15:42 row
3,017m
Meters
15:42.1
Time
2:36.1
Pace
161
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 108 |
January 03, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.1 | 3,017m | 2:36.1 | 92 | 616 | 24 | 138 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 114 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 148 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 146 |
| 15:42.1 | 133m | 2:38.2 | 88 | 603 | 23 | 147 |
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Workout Graph
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