Jacqueline Markatos 15:37 row
3,013m
Meters
15:37.6
Time
2:35.5
Pace
160
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 111 |
January 09, 2024 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.6 | 3,013m | 2:35.5 | 93 | 619 | 20 | 152 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 165 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 156 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 146 |
| 15:37.6 | 118m | 2:39.3 | 87 | 597 | 16 | 142 |
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Workout Graph
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