Jacqueline Markatos 5:08 row
1,014m
Meters
5:08.5
Time
2:32.1
Pace
54
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 111 |
January 24, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,014m | 2:32.1 | 99 | 642 | 22 | 130 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 119 |
| 5:08.5 | 23m | 3:04.7 | 55 | 490 | 8 | 141 |
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Workout Graph
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