Jacqueline Markatos 8:00 row
1,518m
Meters
8:00.5
Time
2:38.2
Pace
79
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 106 |
January 24, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.5 | 1,518m | 2:38.2 | 88 | 603 | 21 | 142 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 135 |
| 8:00.5 | 591m | 2:32.7 | 98 | 638 | 21 | 149 |
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Workout Graph
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