Jacqueline Markatos 28:03 row

5,006m

Meters

28:03.9

Time

2:48.1

Pace

256

Calories

137

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate18
Stroke Count522
Drag Factor94

January 28, 2024 21:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:03.9 5,006m 2:48.1 74 553 18 137
5:00.0 832m 3:00.2 60 505 19 118
10:00.0 915m 2:43.9 79 573 19 143
15:00.0 928m 2:41.6 83 585 19 141
20:00.0 886m 2:49.3 72 548 18 139
25:00.0 898m 2:47.0 75 558 18 138
28:03.9 548m 2:47.7 74 554 18 143

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Workout Graph

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