Jacqueline Markatos 31:52 row
6,007m
Meters
31:52.7
Time
2:39.2
Pace
315
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 95 |
January 29, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.7 | 6,007m | 2:39.2 | 87 | 598 | 20 | 125 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 117 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 102 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 130 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 129 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 134 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 132 |
| 31:52.7 | 359m | 2:36.9 | 91 | 611 | 20 | 133 |
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Workout Graph
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