Jacqueline Markatos 26:25 row
5,010m
Meters
26:25.2
Time
2:38.2
Pace
264
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 109 |
January 30, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.2 | 5,010m | 2:38.2 | 88 | 604 | 21 | 139 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 142 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 149 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 146 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 140 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 128 |
| 26:25.2 | 249m | 2:51.0 | 70 | 540 | 18 | 134 |
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Workout Graph
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