Jacqueline Markatos 9:17 row
1,806m
Meters
9:17.8
Time
2:34.4
Pace
96
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 109 |
January 31, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.8 | 1,806m | 2:34.4 | 95 | 627 | 21 | 134 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 132 |
| 9:17.8 | 826m | 2:36.0 | 92 | 616 | 20 | 136 |
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