Jacqueline Markatos 1:00:05 row
10,550m
Meters
1:00:05.1
Time
2:50.8
Pace
536
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 1136 |
| Drag Factor | 144 |
February 04, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 10,550m | 2:50.8 | 70 | 541 | 18 | 126 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 118 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 19 | 123 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 18 | 126 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 18 | 126 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 18 | 122 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 19 | 128 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 19 | 126 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 19 | 131 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 18 | 130 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 125 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 119 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 138 |
| 1:00:05.1 | 13m | 3:16.1 | 46 | 459 | 0 | 138 |
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Workout Graph
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