Jacqueline Markatos 1:01:06 row
10,501m
Meters
1:01:06.7
Time
2:54.5
Pace
531
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 106 |
February 11, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.7 | 10,501m | 2:54.5 | 66 | 526 | 17 | 115 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 114 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 113 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 18 | 119 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 116 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 17 | 119 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 17 | 121 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 17 | 123 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 17 | 101 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 17 | 116 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 17 | 119 |
| 55:00.0 | 829m | 3:00.9 | 59 | 503 | 17 | 111 |
| 1:00:00.0 | 818m | 3:03.3 | 57 | 495 | 16 | 116 |
| 1:01:06.7 | 159m | 3:29.7 | 38 | 430 | 13 | 107 |
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Workout Graph
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