Jacqueline Markatos 29:46 row
5,010m
Meters
29:46.7
Time
2:58.3
Pace
251
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 100 |
February 21, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.7 | 5,010m | 2:58.3 | 62 | 512 | 18 | 114 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 19 | 109 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 17 | 106 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 18 | 110 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 18 | 111 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 17 | 108 |
| 29:46.7 | 872m | 2:44.3 | 79 | 571 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.