Jacqueline Markatos 5:30 row
1,017m
Meters
5:30.9
Time
2:42.6
Pace
53
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 80 |
February 25, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,017m | 2:42.6 | 81 | 579 | 24 | 115 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 138 |
| 5:30.9 | 111m | 2:19.1 | 130 | 746 | 28 | 92 |
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Workout Graph
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