Jacqueline Markatos 10:30 row
2,015m
Meters
10:30.3
Time
2:36.4
Pace
105
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 104 |
February 25, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.3 | 2,015m | 2:36.4 | 91 | 614 | 22 | 138 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 132 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 140 |
| 10:30.3 | 106m | 2:22.9 | 120 | 712 | 22 | 142 |
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