Jacqueline Markatos 35:48 row
6,011m
Meters
35:48.5
Time
2:58.7
Pace
303
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 703 |
| Drag Factor | 124 |
March 04, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.5 | 6,011m | 2:58.7 | 61 | 511 | 19 | 106 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 21 | 104 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 108 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 110 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 19 | 109 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 19 | 109 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 98 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 18 | 106 |
| 35:48.5 | 141m | 2:51.9 | 69 | 536 | 17 | 106 |
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Workout Graph
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