Jacqueline Markatos 16:48 row
3,013m
Meters
16:48.1
Time
2:47.2
Pace
155
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 175 |
March 05, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.1 | 3,013m | 2:47.2 | 75 | 557 | 22 | 127 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 | 121 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 134 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 114 |
| 16:48.1 | 326m | 2:45.7 | 77 | 564 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.