Jacqueline Markatos 5:04 row
1,020m
Meters
5:04.4
Time
2:29.2
Pace
55
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 59 |
March 19, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,020m | 2:29.2 | 105 | 662 | 24 | 133 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 132 |
| 5:04.4 | 9m | 4:04.4 | 24 | 382 | 0 | 135 |
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