Jacqueline Markatos 34:30 row
6,513m
Meters
34:30.3
Time
2:38.9
Pace
343
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 122 |
March 27, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.3 | 6,513m | 2:38.9 | 87 | 600 | 24 | 125 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 23 | 116 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 124 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 108 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 131 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 142 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 131 |
| 34:30.3 | 806m | 2:47.6 | 74 | 555 | 21 | 123 |
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Workout Graph
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