Jacqueline Markatos 16:27 row
3,012m
Meters
16:27.1
Time
2:43.8
Pace
156
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 114 |
May 04, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.1 | 3,012m | 2:43.8 | 80 | 573 | 24 | 132 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 136 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 122 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 131 |
| 16:27.1 | 267m | 2:43.1 | 81 | 577 | 24 | 139 |
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Workout Graph
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